Saturday, March 20, 2010
Bad Week, Bad Run
To top it all off, I had about the worst run ever to end the week. It was beautiful out Friday after work and Todd was out of town until 8pm, so I figured I would go for a long run. I am training for some upcoming races and need to do some longer runs to prepare for that. I set out for an 11 mile run in sunny 65 degree weather. I was great until about mile 8 and then things started to go downhill. Between miles 7 and 8, I had a small side stitch and stopped to stretch that out and continued on. But, then I hit mile 8 and things just went downhill from there. My Nike+ pace line drops of the charts, so I have proof at how bad it was!! I was so thirsty and ended up stopping about every 1/4 mile to stretch my reoccurring side stitch. It was horrible. At 10.7 miles I threw the towel in. I knew I was not going to make it to 11. I know, it wasn't that much further, but I have not felt that horrible while running in a very long time. When I got home, I took a shower and just laid in bed for an hour.
I don't know what the problem was. I have a feeling it was a combination of things. I had eaten out for lunch, instead of having my normal Lean Cuisine at my desk, so my stomach wasn't feeling the best. Also, I think I wasn't hydrated properly. I had been drinking water all day and stopped for water at miles 3 and 8, so I felt like I had enough in me, but it was HOT! After running in 30 degree weather for months, 65 is hot! I think I need to spend more time adjusting to the temperature change and re-learn how to hydrate myself. When it is cold, I can go longer without water, but not when it is warmer. It seems I have to re-learn the amount of water my body needs every spring. On top of all of that, I have been running a lot lately. My running dropped off a lot this past winter, in terms of miles per week. I recently stepped it back up while training. Now, this is nothing compared to what others run, but for me, it was a significant jump and I think my body is just tired. I need a rest day, or couple of days. I wish I could have had a great run as I was so looking forward to it after such a bad week. I think I will rest today (from work and running) and start over tomorrow.
Monday, March 1, 2010
A leak is never a good thing.
I mentioned as much to Todd about a month ago. He finally had time to walk by a look at it today. (I am so in trouble when he reads that.) Anyway, all he could do is agree with me. Not good. The walls on the inside of the closet all the way down to the baseboard are turning very brown. Not good. There is also some brown around the decorative window in the closet. Not good. I also pointed out a spot in another room I am worried about where this is some brown stain on the ceiling due to possible leak on roof. Not good.
So begins my search for a contractor who is good, and can fix my house really well without charging me an arm and a leg. Any suggestions? Please, please send them my way. I joined Angie's List for a month and didn't get much info on there. Not enough people around Monroe County with ratings. I have one possible lead and I may call him tomorrow to see if he knows where exactly the problem might be, how extensive the damage is, and what it will take to fix. I keep thinking about all the rain we had last spring and I just get a pit in my stomach. It has gotten exponentially worse the last few weeks and I can only imagine if we get a lot of rain how bad it could get.
I've always said this house was built rather shoddy. It has been proven now with problems in mass quantity. I have a feeling the summer vacation has just been downsized...
Friday, January 29, 2010
Lacking optimism
First of all, I hate the cold weather, snow, and ice. Give me 85 and sunny year round and I would be one happy girl. So, the fact that the beginning of the year is a frozen tundra does not excite me. Honestly, I have never figured out how people that live in cold places can be all optimistic at the beginning of the new year. It is cold, people! Summer is months away. Now, talk to me in April. That is when my optimism starts to show!
Second of all, I hate the fact that the gym is UBER crowded. I had to wait in line for an elliptical at the gym tonight. Yes, Friday night at 6pm. Seriously?!?! After working an 11 hour day, I wanted to get in my 30 minutes of cardio and get home. I do not want to wait in line for a machine all because my crappy gym has 5 pieces of equipment out of order and they refuse to put time limits on the machines. All that nonsense is making one grumpy gym member (along with the others of the same opinion I was chatting with in the waiting line).
Third, I hate the new people at the gym. I feel bad. I was new at one point in time. Everyone has to start somewhere. But, it seems that the new people these days are clueless. Here are a few comments I had to keep to myself this week (which took much restraint):
- This is a gym, so you should probably wear gym shoes. The sketchers you are wearing do not cut it for jogging on the treadmill.
- This is a gym, so gym shorts would be acceptable. Yes, you do look stupid lifting weights in jeans.
- This is a gym and they do provide locker space. If you feel the need to change clothes after getting off the machine next to me, please watch what you are doing and don't whack me with your clothes during the middle of my workout while trying to pull your sweatshirt over your head. The locker room is 30 feet away and I am happy to direct you there.
- This is a gym and you really need to use the equipment properly to get the maximum benefit. If you don't know how, it is best to ask someone instead of sitting on the machine with a puzzled look for 10 minutes while the rest of us glare at you to move on.
- This is a gym and not a social hour. I, apparently unlike you, have limited time to be at the gym, so please do not block machines while you stand there and gab about your last drunken night out.
- This is a gym, so deodorant would be required. Just wear it. Nuff said.
I could go on, but you get my drift, so I'll spare you. Clueless with a capital C. I am definitely frustrated and lacking optimism today. I really need a super warm sunny day. My husband suggests I should just go tanning. LOL
Wednesday, January 20, 2010
Ice Dogs

Anyway, that's not the point of this blog. Instead, here is a cool picture of the dogs at McCormick's Creek State Park on 1/10/2010. It is a great state park and we visit often as it is just up the road from our house. Todd took them out for several hours and both came home exhausted. Probably more tired than I have ever seen them before. Unfortunately, I missed this adventure due to a much needed trip to the grocery store. I'll be in on the next adventure (well, when the weather warms up a bit). :)
Monday, March 23, 2009
Muddy Murphy
Thursday, January 29, 2009
Winter driving tips
- If your car sat outside while it snowed, clean it off before you drive. Not only is it safer for you if you can see out of your rear window, but it is safer for me. I don't appreciate wads of snow flying off your car and hitting my windshield while driving at 55mph.
- If you drive a 1995 Chevy Cavalier, please do not try to park on the road in a spot that has not been plowed. I promise you will get stuck.
- If you need to park on the street on a one-way street that is narrow, it is best not to park towards the middle of the street, thus blocking all thru traffic.
You have to love the drivers around here...
Wednesday, January 28, 2009
Snow Day!
Saturday, June 7, 2008
Flooding and Severe Weather
Other parts of the state were not as lucky. Several areas just north of us by 20 miles are devastated. We got upwards of 7 inches of rain over night and other areas around us got a lot more. All of the major highways out of Bloomington were closed and some of them even have sections washed out. Many local lakes had dams that were breached and thousands of people have evacuated their homes. It has been a week of weather as we had another day of flooding earlier this week and severe weather with tornadoes around us several different nights. Hopefully, the coming week will be a little more peaceful.